{"product_id":"healthy-salads-for-gut-health","title":"Healthy Salads for Gut Health","description":"\u003ch4\u003e\n\u003cstrong\u003eA practical guide to creating everyday salads and salad dressings\u003cbr class=\"softbreak\"\u003ethat taste good, work for any meal plan and \u003c\/strong\u003e\u003cstrong\u003esupport a healthier way of eating.\u003c\/strong\u003e\u003cbr class=\"softbreak\"\u003e\n\u003c\/h4\u003e\n\u003ch2 class=\"ql-align-center\"\u003e\u003cspan style=\"text-decoration: underline; color: rgb(245, 202, 10);\"\u003eINSIDE THE BOOK:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 class=\"ql-align-center\"\u003e\u003cspan style=\"color: rgb(6, 121, 25);\"\u003e42+ Salad Dressings Formulas\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"ql-align-center\"\u003e\n\u003cspan\u003eThe key to a \u003c\/span\u003e\u003cstrong\u003ehealthy\u003c\/strong\u003e\u003cspan\u003e and delicious salad is the salad dressings. If you get your salad dressing right, it may become your favourite part of the meal.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5 class=\"ql-align-center\"\u003e\n\u003cspan\u003eIt's not just a recipe book. Inside you will find exact formulas and flavour profiles for more than 40 salad dressings. You will learn the basics of ingredients and how to make dressings that YOU will love. Whether you want to eat oil-free or protein-rich salads, you'll find the best formula for your tatse buds.\u003c\/span\u003e\u003cbr class=\"softbreak\"\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0797\/9227\/5668\/files\/962909f394794f9988b5771d477b10b9.jpg?v=1778228018\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"ql-align-center\"\u003e\u003cspan style=\"color: rgb(6, 121, 25);\"\u003e30+ Salad Recipes\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch4 class=\"ql-align-center\"\u003e\u003cspan\u003eClassic and global flavors, crafted with a wide variety of ingredients: \u003cspan class=\"ql-cursor\"\u003e\u003c\/span\u003efrom Mediterranean favorites like a loaded Greek salad to Thai mango and raw papaya salads, and Indian kosambari.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0797\/9227\/5668\/files\/0637cfef348e41fd94ceab4432438a48.jpg?v=1778233802\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"ql-align-center\"\u003e\u003cstrong\u003eOur healthy salads book combines nutrition science and culinary arts.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 class=\"ql-align-center\"\u003e\u003cspan\u003eAfter reading it you will understand what makes a truly balanced salad, and why not all oils, acids and nut butters are the same.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0797\/9227\/5668\/files\/0afd2d924926443a86f67664de7c4162.jpg?v=1778233875\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n\/* ── Credibility block — scoped to .hbf-cred ────────────────────────────── *\/\n.hbf-cred *,\n.hbf-cred *::before,\n.hbf-cred *::after {\n  box-sizing: border-box;\n  margin: 0;\n  padding: 0;\n}\n\n.hbf-cred {\n  --cr-bg:        #efefec;\n  --cr-bg-dark:   #e3e3df;\n  --cr-green:     #6a8359;\n  --cr-green-pale:#e8ede4;\n  --cr-ink:       #1a2114;\n  --cr-ink-mid:   #3a4a30;\n  --cr-ink-soft:  #627558;\n  --cr-gold:      #e2ab3f;\n  --cr-gold-pale: #fdf6e3;\n  --cr-rule:      #d0d4c8;\n  --cr-serif:     'Cormorant Garamond', Georgia, serif;\n  --cr-sans:      'DM Sans', system-ui, sans-serif;\n\n  font-family: var(--cr-sans);\n  font-size: 16px;\n  line-height: 1.7;\n  color: var(--cr-ink);\n  -webkit-font-smoothing: antialiased;\n  max-width: 860px;\n  margin: 0 auto;\n  padding: 36px 24px;\n}\n\n\/* ── Top rule ── *\/\n.hbf-cred__rule {\n  border: none;\n  border-top: 1px solid var(--cr-rule);\n  margin-bottom: 32px;\n}\n\n\/* ── Layout: photo left, content right ── *\/\n.hbf-cred__inner {\n  display: grid;\n  grid-template-columns: 160px 1fr;\n  gap: 40px;\n  align-items: start;\n}\n\n\/* ── Photo stack ── *\/\n.hbf-cred__photos {\n  display: flex;\n  flex-direction: column;\n  gap: 10px;\n  align-items: center;\n}\n\n.hbf-cred__photo-wrap {\n  position: relative;\n  width: 120px;\n}\n\n.hbf-cred__photo-wrap::before {\n  content: '';\n  position: absolute;\n  top: 6px;\n  left: 6px;\n  width: 100%;\n  height: 100%;\n  border: 1.5px solid var(--cr-green);\n  border-radius: 3px;\n  opacity: 0.3;\n  z-index: 0;\n}\n\n.hbf-cred__photo-wrap img {\n  position: relative;\n  z-index: 1;\n  width: 120px;\n  height: 120px;\n  object-fit: cover;\n  border-radius: 3px;\n  display: block;\n  filter: sepia(6%) contrast(1.03);\n}\n\n\/* Initials avatar fallback (shown when no image) *\/\n.hbf-cred__avatar {\n  position: relative;\n  z-index: 1;\n  width: 120px;\n  height: 120px;\n  border-radius: 3px;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  font-family: var(--cr-serif);\n  font-size: 32px;\n  font-weight: 500;\n  color: var(--cr-green);\n  background: var(--cr-green-pale);\n  letter-spacing: 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center;\n  gap: 8px;\n  background: var(--cr-green-pale);\n  border: 1px solid rgba(106,131,89,0.25);\n  border-radius: 40px;\n  padding: 5px 14px 5px 6px;\n  text-decoration: none;\n  transition: background 0.2s;\n  width: fit-content;\n}\n\n.hbf-cred__yt:hover {\n  background: #dce6d6;\n}\n\n.hbf-cred__yt-icon {\n  width: 26px;\n  height: 26px;\n  background: var(--cr-green);\n  border-radius: 50%;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  flex-shrink: 0;\n}\n\n.hbf-cred__yt-icon svg {\n  width: 11px;\n  fill: #fff;\n}\n\n.hbf-cred__yt-text {\n  font-size: 12px;\n  font-weight: 500;\n  color: var(--cr-green);\n  line-height: 1.3;\n}\n\n.hbf-cred__yt-text span {\n  display: block;\n  font-size: 11px;\n  font-weight: 400;\n  color: var(--cr-ink-soft);\n}\n\n\/* ── Responsive ── *\/\n@media (max-width: 600px) {\n  .hbf-cred__inner {\n    grid-template-columns: 1fr;\n    gap: 24px;\n  }\n\n  .hbf-cred__photos {\n    flex-direction: row;\n    justify-content: flex-start;\n    align-items: flex-start;\n    gap: 20px;\n  }\n\n  .hbf-cred__stats {\n    grid-template-columns: 1fr;\n  }\n\n  .hbf-cred__stat {\n    border-right: none;\n    border-bottom: 1px solid var(--cr-rule);\n  }\n\n  .hbf-cred__stat:last-child {\n    border-bottom: none;\n  }\n\n  .hbf-cred__headline {\n    font-size: 22px;\n  }\n}\n\u003c\/style\u003e\n\u003c!-- ════════════════════════════════════════════════════\n     CREDIBILITY BLOCK — paste anywhere on product page\n     ════════════════════════════════════════════════════ --\u003e\n\u003cdiv class=\"hbf-cred\"\u003e\n\u003chr class=\"hbf-cred__rule\"\u003e\n\u003cdiv class=\"hbf-cred__inner\"\u003e\n\u003c!-- LEFT: author photos --\u003e\n\u003cdiv class=\"hbf-cred__photos\"\u003e\n\u003c!-- Srikant photo — replace src with your actual image URL --\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"hbf-cred__photo-wrap\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0797\/9227\/5668\/files\/SRIKANT_SINGH_HAPPY_BELLYFISH.png?v=1779169944\" alt=\"Srikant Singh\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hbf-cred__names\" style=\"margin-top: 8px;\"\u003e\n\u003cspan class=\"hbf-cred__name\"\u003eSrikant\u003c\/span\u003e \u003cspan class=\"hbf-cred__name-sub\"\u003eNutrition Coach\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"hbf-cred__photo-wrap\"\u003e\n\u003c!-- AVATAR FALLBACK (remove when you have a photo): --\u003e\n\u003cdiv class=\"hbf-cred__avatar\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0797\/9227\/5668\/files\/anastasia_HAPPY_BELLYFISH.png?v=1779197349\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hbf-cred__names\" style=\"margin-top: 8px;\"\u003e\n\u003cspan class=\"hbf-cred__name\"\u003eAnastasia\u003c\/span\u003e \u003cspan class=\"hbf-cred__name-sub\"\u003ePlant-Based Chef\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- \/photos --\u003e \u003c!-- RIGHT: credentials content --\u003e\n\u003cdiv class=\"hbf-cred__content\"\u003e\n\u003cdiv\u003e\n\u003cspan class=\"hbf-cred__eyebrow\"\u003eAbout the authors\u003c\/span\u003e\n\u003ch3 class=\"hbf-cred__headline\"\u003eWritten by people who\u003cbr\u003eactually live this way.\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c!-- Stats bar --\u003e\n\u003cdiv class=\"hbf-cred__stats\"\u003e\n\u003cdiv class=\"hbf-cred__stat\"\u003e\n\u003cspan class=\"hbf-cred__stat-val\"\u003e300K\u003c\/span\u003e \u003cspan class=\"hbf-cred__stat-label\"\u003eYouTube subscribers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hbf-cred__stat\"\u003e\n\u003cspan class=\"hbf-cred__stat-val\"\u003e1,000+\u003c\/span\u003e \u003cspan class=\"hbf-cred__stat-label\"\u003ecooking school students\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hbf-cred__stat\"\u003e\n\u003cspan class=\"hbf-cred__stat-val\"\u003e10+\u003c\/span\u003e \u003cspan class=\"hbf-cred__stat-label\"\u003eyears teaching Indian food\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Credentials list --\u003e\n\u003cul class=\"hbf-cred__list\"\u003e\n\u003cli\u003e\n\u003cspan class=\"hbf-cred__dot\"\u003e \u003csvg viewbox=\"0 0 12 12\"\u003e\u003cpolyline points=\"2,6 5,9 10,3\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e \u003c\/span\u003e \u003cspan\u003e\u003cstrong\u003ePrecision Nutrition certified coach\u003c\/strong\u003e — the gold standard in evidence-based nutrition\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"hbf-cred__dot\"\u003e \u003csvg viewbox=\"0 0 12 12\"\u003e\u003cpolyline points=\"2,6 5,9 10,3\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e \u003c\/span\u003e \u003cspan\u003e\u003cstrong\u003eHost of Happy Bellyfish YouTube\u003c\/strong\u003e — nearly 300,000 people follow Srikant's cooking\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"hbf-cred__dot\"\u003e \u003csvg viewbox=\"0 0 12 12\"\u003e\u003cpolyline points=\"2,6 5,9 10,3\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e \u003c\/span\u003e \u003cspan\u003e\u003cstrong\u003eCo-authored by a certified plant-based chef\u003c\/strong\u003e — Anastasia trained formally in culinary nutrition\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Promise strip --\u003e\n\u003cdiv class=\"hbf-cred__promise\"\u003e\n\u003cspan class=\"hbf-cred__promise-icon\"\u003e🍳\u003c\/span\u003e\n\u003cp\u003eEvery recipe in this book was \u003cstrong\u003ecooked, tested and refined in our own kitchen\u003c\/strong\u003e in India, not by a food stylist or a ghost writer. If it didn't work for real, busy people, it didn't make it in.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- YouTube link --\u003e \u003ca class=\"hbf-cred__yt\" href=\"https:\/\/www.youtube.com\/@happyBellyfish\" rel=\"noopener\" target=\"_blank\"\u003e \u003cspan class=\"hbf-cred__yt-icon\"\u003e \u003csvg viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\n            \u003cpath d=\"M9.5 15.5v-7l7 3.5-7 3.5z\"\u003e\u003c\/path\u003e\n            \u003cpath d=\"M12 2C6.477 2 2 6.477 2 12s4.477 10 10 10 10-4.477 10-10S17.523 2 12 2zm0 18a8 8 0 110-16 8 8 0 010 16z\"\u003e\u003c\/path\u003e\n          \u003c\/svg\u003e \u003c\/span\u003e \u003cspan class=\"hbf-cred__yt-text\"\u003e Watch us cook on YouTube \u003cspan\u003eHappy Bellyfish · nearly 300,000 subscribers\u003c\/span\u003e \u003c\/span\u003e \u003c\/a\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c!-- \/content --\u003e\n\u003c\/div\u003e\n\u003c!-- \/inner --\u003e\n\u003c\/div\u003e\n\u003c!-- \/hbf-cred --\u003e\u003c!-- ════════════════════════════════════════════════════ END CREDIBILITY BLOCK --\u003e\n\u003ch4 class=\"ql-align-center\"\u003e\n\u003cstrong\u003eA salad is not simply a mix of vegetables.\u003c\/strong\u003e\u003cspan\u003e It requires balance. Without a clear understanding of how to combine acidity, richness and seasoning even good ingredients fail to come together.\u003cbr class=\"softbreak\"\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003ch4 class=\"ql-align-center\"\u003e\u003cspan\u003eWhen a salad is built correctly, it fills you, satisfies you, and fits naturally into your meals. This book shows you how to reach that point without complexity.\u003cbr class=\"softbreak\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4 class=\"ql-align-center\"\u003e\u003cstrong\u003eMake salads that are balanced, satisfying, and complete enough to stand as a meal.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"text-decoration: underline; color: rgb(0, 0, 0);\"\u003e\u003cspan\u003e(To purchase with PayPal or non-Indian card \u003ca rel=\"noopener\" style=\"color: rgb(0, 0, 0); text-decoration: underline;\" href=\"https:\/\/checkout.teachable.com\/secure\/88244\/checkout\/order_h3sk858x\" target=\"_blank\"\u003eCLICK HERE\u003c\/a\u003e)\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(6, 121, 25);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePRICE:\u003c\/span\u003e  Rs.799 \/ \u003cspan style=\"color: rgb(0, 0, 0);\"\u003e$9\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e","brand":"Happy Bellyfish Store","offers":[{"title":"Default Title","offer_id":47822850261204,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/9227\/5668\/files\/Everyday_Healthy_Salads_Dressings_for_Weight_Loss_happybellyfish.com.jpg?v=1777267518","url":"https:\/\/happybellyfish.myshopify.com\/products\/healthy-salads-for-gut-health","provider":"Happy Bellyfish Store ","version":"1.0","type":"link"}